[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stpierre.cz\/novy-rok-nove-ja\/#Article","mainEntityOfPage":"https:\/\/www.stpierre.cz\/novy-rok-nove-ja\/","headline":"Nov\u00fd rok, nov\u00e9 j\u00e1","name":"Nov\u00fd rok, nov\u00e9 j\u00e1","description":"Jsou za n\u00e1mi dal\u0161\u00ed V\u00e1noce, sv\u00e1tky a tak\u00e9 vstup do dal\u0161\u00edho roku. Mnoho lid\u00ed m\u011blo volno, tak si u\u017e\u00edvali alkohol, j\u00eddlo, kouk\u00e1n\u00ed na televizi a jin\u00e9 aktivity z pohodl\u00ed domova. Ka\u017ed\u00fd si cht\u011bl u\u017e\u00edt sv\u00e1tky a volno po sv\u00e9m. Ur\u010dit\u011b bude mnoho lid\u00ed, kte\u0159\u00ed p\u0159es V\u00e1noce p\u0159ibrali n\u011bjak\u00e9 kilo nav\u00edc a te\u010f by jej r\u00e1di […]","datePublished":"2020-12-14","dateModified":"2023-05-16","author":{"@type":"Person","@id":"https:\/\/www.stpierre.cz\/author\/#Person","name":"","url":"https:\/\/www.stpierre.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stpierre.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stpierre.cz\/wp-content\/uploads\/zdrav%C3%A1%20strava_7.jpg","url":"https:\/\/www.stpierre.cz\/wp-content\/uploads\/zdrav%C3%A1%20strava_7.jpg","height":0,"width":0},"url":"https:\/\/www.stpierre.cz\/novy-rok-nove-ja\/","about":["N\u00e1kupy"],"wordCount":417,"articleBody":"   Jsou za n\u00e1mi dal\u0161\u00ed V\u00e1noce, sv\u00e1tky a tak\u00e9 vstup do dal\u0161\u00edho roku. Mnoho lid\u00ed m\u011blo volno, tak si u\u017e\u00edvali alkohol, j\u00eddlo, kouk\u00e1n\u00ed na televizi a jin\u00e9 aktivity z pohodl\u00ed domova. Ka\u017ed\u00fd si cht\u011bl u\u017e\u00edt sv\u00e1tky a volno po sv\u00e9m. Ur\u010dit\u011b bude mnoho lid\u00ed, kte\u0159\u00ed p\u0159es V\u00e1noce p\u0159ibrali n\u011bjak\u00e9 kilo nav\u00edc a te\u010f by jej r\u00e1di shodili.  P\u00e1r kilo nav\u00edc nen\u00ed nic hrozn\u00e9ho, proto\u017ee se daj\u00ed zhubnout. Pokud se v\u0161ak p\u00e1r kilo p\u0159ehoupne do nadv\u00e1hy a obezity, tak to v\u016fbec nen\u00ed dobr\u00e9 pro lidsk\u00fd organismus. Ten za\u010dne b\u00fdt p\u0159et\u00ed\u017een\u00fd a za\u010dnete m\u00edt r\u016fzn\u00e9 zdravotn\u00ed pot\u00ed\u017ee. Dlouhodob\u00e1 nadv\u00e1ha m\u016f\u017ee v\u00e9st k mnoha zdravotn\u00edm pot\u00ed\u017e\u00edm. P\u0159\u00edkladem a nej\u010dast\u011bj\u0161\u00ed pot\u00ed\u017e\u00ed je vysok\u00fd krevn\u00ed tlak, cukrovka a vysok\u00fd cholesterol. Tak\u00e9 V\u00e1s m\u016f\u017eou bolet klouby a jin\u00e9 \u010d\u00e1sti t\u011bla.  Pokud si v\u0161\u00edm\u00e1te sv\u00e9ho t\u011bla a z\u00e1le\u017e\u00ed V\u00e1m na tom, abyste byli zdrav\u00ed a fit, tak se m\u016f\u017eete pustit do toho, abyste se sebou n\u011bco ud\u011blali. Do sv\u00e9ho \u017eivota za\u0159a\u010fte pohyb a zdrav\u011bj\u0161\u00ed potraviny. Nemus\u00edte se vzd\u00e1vat v\u0161eho, sta\u010d\u00ed, kdy\u017e si j\u00eddlo spr\u00e1vn\u011b nastav\u00edte a m\u016f\u017eete m\u00edt ob\u010das na ve\u010de\u0159i t\u0159eba i pizzu.  Do sv\u00e9ho j\u00eddeln\u00ed\u010dku m\u016f\u017eete tak\u00e9 za\u0159adit potraviny, kter\u00e9 V\u00e1m pomohou zrychlit metabolismus a t\u00edm p\u00e1dem i spalov\u00e1n\u00ed. K pohybu, kter\u00fd V\u00e1m zrychl\u00ed spalov\u00e1n\u00ed, m\u016f\u017eete za\u0159adit tak\u00e9 potraviny Nakliceno.  Jestli\u017ee budete m\u00edsto k\u00e1vy p\u00edt t\u0159eba Matcha tea, tak se m\u016f\u017eete t\u011b\u0161it z jeho blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f. Obsahuje mnoho pozitivn\u00edch slo\u017eek, kter\u00e9 p\u016fsob\u00ed zdrav\u011b na lidsk\u00e9 t\u011blo. Zrychluj\u00ed metabolismus a obsahuj\u00ed mnoho \u017eivin, kter\u00e9 jsou pro t\u011blo pot\u0159ebn\u00e9. Tak\u00e9 posiluje imunitu a v\u011bdeck\u00e9 studie potvrdily, \u017ee pom\u00e1h\u00e1 p\u0159i hubnut\u00ed.  V tomto \u010daji nalezneme vl\u00e1kninu, v\u00e1pn\u00edk, drasl\u00edk, zinek, vitamin C a E a mnoho dal\u0161\u00edho. Na\u0161e t\u011blo tento \u010daj detoxikuje od ne\u017e\u00e1douc\u00edho.  Pit\u00ed tohoto n\u00e1poje m\u00e1 tedy pouze pozitivn\u00ed \u00fa\u010dinky pro t\u011blo a pokud chcete zhubnout, tak m\u016f\u017eete za\u0159adit i tento produkt, napom\u00e1haj\u00edc\u00ed hubnut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nov\u00fd rok, nov\u00e9 j\u00e1","item":"https:\/\/www.stpierre.cz\/novy-rok-nove-ja\/#breadcrumbitem"}]}]